Looking and feeling confident is one of the main keys to finding happiness for the New Year ahead. We all make our resolutions when the New Year first begins but then often find ourselves roaming off-topic and slipping health wise.
Seven simple ways to look and feel more confident have never been easier. Here’s the proof. Try it for yourself and see how you get on.
1 – Dieting or healthy eating is a great way to start the new year. After eating badly and excessively during the festive period, your body needs a change.
You could take up a Paleo diet or just change your eating habits completely to be more healthy. Salads, greens and eating lots of protein are a great way to ensure that your body isn’t put under too much unnecessary strain in the coming year.
Avoid too many carbs (bit everything in moderation!) and try to make conscious decisions about the foods you choose to put into your body.
2 – Drink more water to improve your skin. Water is a fantastic health benefit, and this one simple tip could be something that makes the biggest change in your New Year’s confidence boost.
Drinking more water will leave your skin and hair looking in tip-top condition and can even help to aid concentration. More focus and drive this year means more confidence in your own ability to succeed.
Try water with a slice of lemon or lime, or warm water in a mug to replace tea. Green tea is full of antioxidants so mix your water with this for another top boost!
3 – Skincare regime tips are great for giving you a little confidence boost. Exfoliating your skin daily and making it look great is a good way to feel better about yourself. When you know your skin and hair looks good, you feel happier.
4 – Health checkups are important in giving you the confidence boost you need in the new year. If there is an issue that has been niggling you, get it checked out, and you may find that there is a simple answer that will boost your mood and your confidence levels!
5 – Natural looking fashion and beauty is a huge confidence boost. Choose makeup that accentuates your natural skin tone so that you can feel cool and confident in your own skin. Picking up a few shopping treats at the fashion stores can be a good way to help your confidence grow. Choose flattering designs that are comfortable and airy.
6 – Less alcohol is key for a healthy lifestyle and a confidence boost. You might feel more confident after a few drinks, but once these wear off, you have to deal with the consequences. Try to drink in moderation, without going overboard.
7 – Breaking bad habits can be difficult. Smoking, overeating and lack of motivation can all affect your confidence. Try to motivate yourself to get out and about in the fresh air. This could be something as simple as taking a twenty minute walk around the block, or walking to get your lunch instead of driving.