Richard is one of the most interesting people that I have ever met in my life. I have met him through a friend, and he was telling me how he lost so much weight by using the ever popular paleo diet. So with my curiosity piqued on this I met him for lunch to learn all that I can about the paleo diet. What followed was a mindblowing, reality-shattering 2 hour conversation. So on my request he is here to acquaint you with it. –Erica
Hey guys! Richard here and I am going to educate you about this diet, before I delve into the topic, I want you to know a little something about me. I come from a family which has always been obese. SO with “awesome” genetics on my side and with my love for pizzas, I am pretty sure its not a stretch when I tell you that I was a fat round ball of flesh throughout high school and college.
So one day, while scouring though the net, I came across this great diet plan. Usually my main problem with diets is the food. The foods that is recommended in most diets is so bland, so tasteless that it makes me not want to continue with it. But one glance through this meal plan and I fell instantly in love. I can eat steaks? I can eat bacon? I can eat dark chocolate? SIGN ME IN!!!
You see the theory behind this concept is very simple.
Who were the healthiest generation in the history of human beings? The cavemen.
Because they had to be healthy. They had to be healthy to run away from saber tooth tigers and bears, they had to be healthy to survive. So what made them so healthy? The thing that makes anyone healthy, their diet. And the food that they used to eat, is basically what this diet is. Animal proteins and food that you can find directly in nature, food that doesn’t require refinement (like grains).
Now the paleo diet cookbook has this assortment of recipes which manipulates meat, nuts, vegetables and the like in such ways that:
- They are amazingly tasty.
- They are healthy guiltless pleasures.
You end up with recipes after recipes which are so tasty that it doesn’t even feel like a “diet”. This book is basically an unfair cheat code, in the sense that you lose weight, yet you can eat food that definitely pleases your taste buds. So what are you waiting for? Click here and get your hands on this amazing cheat code!!